Episode 04: Breaking Up with Perfection

 

It’s time for you to break-up…

You're sitting in the coffee shop waiting for him to arrive. You've planned out your speech and decided that you will remain strong. After all, it's been a long time coming. 

He's rude, arrogant and never sees the best in you. He picks at your flaws without ever seeing a flaw in himself. He sets standards that are impossible to meet but leave you feeling like somehow you were supposed to measure up. He promises happiness while leaving you feeling empty, tired and condemned. His name is "Perfection" and it's time you break up with him. 

Most of us wouldn't say that we struggle with this concept of "perfection." We wear messy buns, take no-make-up selfies and champion the "this is me" raw and real posts on instagram. But are we truly free from perfection's clutching grip or is this just another fad that we hope will give us a sense of identity and belonging? 

Grab your bible and a pumpkin spiced drink. We’re going to have a chat about this dead relationship in your life, and why it’s time for you to end it ☕

In this episode, we’ll chat about:

  • Where does the pressure for perfection come from?

  • How to practically fight against the perfectionist mindset

  • How to embrace your unique qualities without becoming obsessed with yourself

  • A more balanced approach to dealing with our imperfections and struggles

(You can also listen right here)

 

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Episode 05: Developing Your Inner Dialogue

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Episode 03: Navigating the Balance of Rest & Productivity