Episode 56: Letting Go of Dead Habits
What dead habits are stealing your strength? 🍂
Most of us love the changing colors leaves bring us in the fall, but have you ever thought about the fact that they are dying? Turns out, the cycle of leaves is key to the tree being able to withstand the harsher winter seasons by conserving water, reducing damage from the weight of snow and recycling nutrients back into the tree?
If this is true for trees, how much more for us humans is this cycle necessary to reassess our habits (thoughts, emotions, mindsets or priorities) to prepare us for the seasons coming up for us next? Grab your bible and a pumpkin flavored drink as we take a close look at what might need to fall away to make room for what's next ☕️
In this episode we’ll chat about:
How to know what habits should stay and which should fall away
Not every habit that falls away is bad
Embracing shifting seasons
What lies at the core of our need to hold onto too much 🍁🍂
(You can also listen right here)
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